Ageless Skin: Secrets from Dr. Denese
The founder of the Manhattan Anti-Aging Clinic, shares her comprehensive eight-week plan for repairing and rejuvenating aging skin.

Instructor Suhaila Salimpour incorporates modern forms of exercise into the ancient art of bellydance for a series of fun and effective cardio workouts that burn fat, boost metabolism, and sculpt the muscles of the hips, thighs, buttocks, and abs.

Dr. Richard Weinstein explains the real cause of stress and its relationship to inflammation and the adrenal hormone cortisol.

If you are one of the 80 million baby-boomer Americans concerned about your memory, the good news is that you can take specific actions to improve your brainÆs health and minimize your chance of developing AlzheimerÆs.

Whether you are a novice or you want to take your workout to the next level, ôJoel HarperÆs Firming After 50ö exercise program is easyûtoûfollow and perfect for all ages and fitness levels. Celebrity, personal trainer, Joel Harper will help viewers stretch, tone and firm with his no equipment, complete body workout!

In this powerful follow-up to his highly successful pledge special Change Your Brain, Change Your Life, Dr. Daniel Amen, in an all new pledge program, Magnificent Mind at Any Age, explores the many natural ways that we can not only keep our brains healthy as we age, but improve and enhance our brain power.

Each chair exercise program is carefully researched and designed by Mary Ann Wilson, RN, and a team of physical therapists, doctors, and exercise specialists. The series has earned a loyal following due to its effectiveness in profoundly improving the health and wellness of older adults, physically limited individuals and those managing chronic conditions and chronic pain.